LENT- A season of self-reflection, hope, and new beginnings6 crucial ways to hit reset and live in the momentFeb 22, 20222Feb 22, 20222
We are sleep-deprived. Let’s not pretend we’re not!I was. This is what I did to overcome it.Dec 9, 2021Dec 9, 2021
My tools for self-care: 6 Simple steps in YogaFor the body to work well, it must be in harmony with the mind and vice versa. Sounds familiar? It’s because most of us have heard about…Jun 9, 20211Jun 9, 20211
The angel in me defeated the devil during COVID lentHaving spent my school life in a Catholic boarding school, I am well acquainted with the lent. Lent is a 40 days period of repentance…Apr 12, 2021Apr 12, 2021
